About Womens Issues: Closing the Books on 2011

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Womens Issues Womens Issues Issues & Impact Gender Bias Movers & Shakers From Linda Lowen, your Guide to Womens Issues The holiday season is all too often a time of excess -- too much money spent, too many calories consumed, and too much alcohol imbibed. So it's good to be able to close the books on the old year and start afresh with new intentions, approaches, and plans. Below are some helpful ideas from experts, along with resolutions from women like you and me. Trying to Make a Fresh Start? Advice on Starting Over Ready to begin again? Executive coach, corporate change specialist and novelist Janice M. Van Dyck considers the basis for starting over and what needs to be left behind for a successful new start...Read more Eating Healthy - Overcoming Food Addiction Why is it hard to diet? Maybe because with alcohol, drugs, cigarettes, you go cold turkey and don't touch the stuff for the rest of your life. But you can't do that with food, or can you? "Yes you can - you avoid the foods that are a problem for you. Fish and vegetables aren't the issue. Chocolate is," says nutrition counselor Leanne Ely....Read more See More About:  food addiction  food obsession  eating healthy 10 Tips for Women to Be Heard More Many women hate the sound of their "squeaky" voice and say that others don't listen to them because of it. But changing your voice involves more than just pitch and tone. Here are 10 tips for women to have a richer, deeper voice from voiceover professional Lora Cain...Read more What Are Your News Year's Resolutions? Share Them Here Eating healthier, exercising more, and losing weight are three items most commonly associated with New Year's resolutions. Are any on your list? What are the top New Year's resolutions made by women? Which past resolutions have you kept and which ones have you had trouble with over the years?...Read more See More About:  self-improvement  making a change  Women's Issues Ads Womens Shoes Womens Clothing Womens Fashion Womens Clothes Womens Plus Size Featured Articles Reproductive Rights and Issues Workplace Issues Facing Women Girls, Teens, and Young Women International Women's Rights - Global Women's Rights Inside & Out - Body Issues & Relationship Issues Parenting, Caregiving & Family Relationships   More from About.com Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More> 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More> This newsletter is written by: Linda Lowen Womens Issues Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Womens Issues newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Three Stories: Notable Women of 2011 Gabrielle Giffords' Courageous Journey Katie Couric Wraps Up 5 Years as First Female Anchor Journalist Lara Logan Survives Sexual Assault, Beating Advertisement